Monday, June 9, 2008
Summer Park Days Schedule
June 10 - Northern Lights Park - (140th and York)
June 17 - Northern Lights Park - (140th and York)
June 24 - Northern Lights Park - (140th and York)
July 1 - EB Rains - (Community Dr., South of 120th)
July 8 - EB Rains - (Community Dr., South of 120th)
July 15 - Cherrywood Park - (138th Ave. and Madison St)
July 22 - Cherrywood Park - (138th Ave. and Madison St)
July 29 - Eagleview Park - (Summit Grove and Cottonwood Lake Pkwy)
Aug 5 - Eagleview Park - (Summit Grove and Cottonwood Lake Pkwy)
Aug 12 - Northbrook Park - (138th and Fairfax)
Friday, June 6, 2008
June Newsletter
June Birthdays!
4th - Sandy Davis
6th - Stephanie Stoppel
25th - Judith Armstrong
29th - Heather Medina
Visiting Teaching: The Gospel of Jesus Christ Teaches the Reality of our PreMortal Existence. Link to June Ensign Report your Visiting Teaching to Emily Ravsten: ravsten@msn.com or 303-255-9089.
Upcoming Events:
June 13th &14th-Youth Conference
June 15th- Father’s Day
Welcome to the Ward:
Kevin and Dana Vehar
Lesson Schedule:
June 1st-Presidency Message
June 8th-Lesson #11-The Organization and Destiny of the True and Living Church
June 15th-Lesson #12-Proclaim Glad Tidings to All the World
June 22nd-My Soul Delighteth in the Things of the Lord pg.81 June 29th-Combined meeting
Enrichment New:
Upcoming Summer Activities!
June 17th @ 6:30pm-Mother/Son “Great Outdoors” Night July 15th@ 6:30pm-Mother/Daughter “Pajama Party” Night
June 10th –Temple Trip- Please note that this group will meet the second Tuesday of every month at the home of Racquel Reniker @ 9am, to make it to the 10am Session.
Fitness Club-We will meet @7am at the EastLake every Saturday in June (park on the north side of the Lake, off 128th)
Scrapbooking-Friday June 27th@7pm at the home of Lisa Thornton
Book Club Coming!
Park Days--time and dates to be announced!
Thursday, May 29, 2008
Scrapbooking/Crafting Night - This Friday
Sunday, May 18, 2008
Week 3 and 4!
Week 4:
Monday - Run 8 minutes, Walk 1 minute - Repeat 3Xs, Run 3 minutes
Tuesday - Walk 30 minutes
Wednesday - Run 9 minutes, Walk 1 minute - Repeat 3Xs
Thursday - Walk 30 minues
Friday - Run 10 minutes, Walk 1 minutes - Repeat 2Xs, Run 8 minutes
Saturday - Group Run 11 minutes, Walk 1 minute - Repeat 2Xs, Run 2 minutes
Sunday - Rest
Week 3:
Monday - Run 5 minutes, Walk 1 minute - Repeat 5Xs
Tuesday - Walk 30 minutes
Wednesday - Run 5 minutes, Walk 1 minute - Repeat 5Xs
Thursday - Walk 30 minues
Friday - Run 6 minutes, Walk 1 minutes - Repeat 4Xs, Run 2 minutes
Saturday - Group Run 6 minutes, Walk 1 minute - Repeat 4Xs, Run 2 minutes
Sunday - Rest
Thursday, May 8, 2008
May News
May Birthdays:
2nd-Jill Hellbusch
6th-Marie Latka
7th- Janel Warner
15th-Tami Neilsen
17th-Rachel Bell
24th-Laura Valentine
27th-Racquel Reniker
Visiting Teaching Message:
Pick your favorite conference talk
Link to May Ensign Report your Visiting Teaching to Emily Ravsten: ravsten@msn.com or 303-255-9089
Upcoming Events:
May 11th-Mother’s Day
May 18th- Seminary Graduation @7 pm (DNS)
Welcome to the Ward:
David, Janel, Amanda, Hailey, Matthew and Lindsey Warner
Lesson Schedule:
May 4th-Presidency Message
May 11th-Lesson #9-Gifts of the Spirit
May 18th-Lesson #10-Prayer and Personal Revelation
May 25th- Teaching for Our Time
Enrichment News:
May 13th-@ 9am – Enrichment Temple Group – Please note that this group will meet the second Tuesday of every month at the Home of Racquel Reniker @ 9am, to make it to the 10am Session.
May 20th- VISITING TEACHING CONFERENCE @ 7pm.
May 30th- @ 7pm – Scrapbooking/Crafting @ Amy Busch’s home (Friday night)
Fitness Club - Meets every Saturday at Connie Tame’s home @ 7am for the Group Run. More info available on the blog.
Tuesday, May 6, 2008
Fitness Club - Week 2
Here is the guide to week 2 of running:
Monday - Run 2 minutea, Walk 1 minute - Repeat 10Xs
Tuesday - Walk 30 minutes
Wednesday - Run 3 minutes, Walk 1 minute - Repeat 7Xs, run 2 min
Thursday - Walk 30 minues
Friday - Run 4 minute, Walk 1 minutes - Repeat 6Xs
Saturday - Group Run 4 minutes, Walk 1 minues - Repeat 6Xs
Sunday - Rest